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花膠其實是魚肚內的魚鰾，一般是來自體型較大的魚類，經過脫水而製成。而港人也常吃的魚肚，乃用比較薄身、檔次較低的魚鰾，經過油炸而成，因此會呈現出發脹的模樣。第四，處於生理期的女性不宜食用花膠，因為生理期是子宮内膜脫落並排出體外的過程，�
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